Kiwi Salad Recipe

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Kiwi Salad
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Ingredients:

Directions:

  1. Mix all ingrediets, top with ground nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.75 Kcal (179 kJ)
Calories from fat 6.62 Kcal
% Daily Value*
Total Fat 0.74g 1%
Sodium 2.09mg 0%
Potassium 215.72mg 5%
Total Carbs 10.41g 3%
Sugars 6.25g 25%
Dietary Fiber 2.1g 8%
Protein 0.7g 1%
Vitamin C 64.2mg 107%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 61.84 Kcal (259 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 1%
Sodium 3.02mg 0%
Potassium 312.07mg 5%
Total Carbs 15.06g 3%
Sugars 9.03g 25%
Dietary Fiber 3.03g 8%
Protein 1.01g 1%
Vitamin C 92.8mg 107%
Calcium 34.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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