Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Blend kiwis, sugar, vinegar, lime juice, salt, chili powder, cornstarch, and garlic in a blender until thickened into a sauce.
- Place pork ribs on a baking sheet.
- Drizzle blended kiwi sauce over ribs.
- Loosely cover ribs with a sheet of aluminum foil.
- Cook in preheated oven until tender, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.51 Kcal (752 kJ) | ||
| Calories from fat | 46.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 55.93mg | 19% | |
| Sodium | 2421.42mg | 101% | |
| Potassium | 391.63mg | 8% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 12.16g | 49% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 16.48g | 33% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.53 Kcal (576 kJ) | ||
| Calories from fat | 35.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 8% | |
|---|---|---|---|
| Cholesterol | 42.85mg | 19% | |
| Sodium | 1855.23mg | 101% | |
| Potassium | 300.05mg | 8% | |
| Total Carbs | 13.67g | 6% | |
| Sugars | 9.32g | 49% | |
| Dietary Fiber | 1.27g | 7% | |
| Protein | 12.63g | 33% | |
| Vitamin C | 17.7mg | 39% | |
| Iron | 0.9mg | 7% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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