Pickled Eggs 101 =) Recipe

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Pickled Eggs 101 =)
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Ingredients:

Directions:

  1. Tap a tiny air hole into the large end of each egg with a needle, sharp knife or egg piercer.
  2. Put eggs in a pan and fill with cold water.
  3. Bring to a boil, turn heat to low and simmer for 12 minutes. ( over cooking will cause that harmless but unattractive dark green ring around the yolk).
  4. Drain water from eggs and immediately replace with ice cold water. ( I keep the water running until eggs are cooled completely).
  5. Crack the egg shells against the side of the pan and keep eggs immersed in cold water while you are in the peeling process.
  6. Peel shells from eggs and return eggs to cold water until all are finished.
  7. Remove eggs from water and rinse thoroughly to remove any bits of shell.
  8. Place first seven ingredients in a 2+ quart container.
  9. Add eggs and place covered container in the refrigerator for 8+ days for flavors to set .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.75 Kcal (1238 kJ)
Calories from fat 156.36 Kcal
% Daily Value*
Total Fat 17.37g 27%
Cholesterol 560.03mg 187%
Sodium 794.17mg 33%
Potassium 380.82mg 8%
Total Carbs 5.08g 2%
Sugars 1.59g 6%
Dietary Fiber 0.13g 1%
Protein 19.82g 40%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 57.67 Kcal (241 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 27%
Cholesterol 109.21mg 187%
Sodium 154.87mg 33%
Potassium 74.26mg 8%
Total Carbs 0.99g 2%
Sugars 0.31g 6%
Dietary Fiber 0.03g 1%
Protein 3.87g 40%
Vitamin C 0.2mg 2%
Iron 0.3mg 9%
Calcium 21.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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