Thai Style Chicken Salad Recipe

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Thai Style Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl whisk together the lime juice, the salt, the chili powder, the fresh cilantro, the mint, and the sugar.
  2. Stir in the chicken, the shallot, and the scallion, and then the mayonnaise.
  3. The chicken salad may be made 1 day in advance and kept overed and chilled.
  4. Serve in pita halves with cilantro or as a canape topping on crispy toast rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.58 Kcal (1124 kJ)
Calories from fat 131.59 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 89.39mg 30%
Sodium 1140.07mg 48%
Potassium 583.12mg 12%
Total Carbs 5.92g 2%
Sugars 1.89g 8%
Dietary Fiber 2.27g 9%
Protein 29.11g 58%
Vitamin C 11.9mg 20%
Vitamin A 0.7mg 25%
Iron 89mg 495%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 128.07 Kcal (536 kJ)
Calories from fat 62.75 Kcal
% Daily Value*
Total Fat 6.97g 22%
Cholesterol 42.62mg 30%
Sodium 543.62mg 48%
Potassium 278.04mg 12%
Total Carbs 2.82g 2%
Sugars 0.9g 8%
Dietary Fiber 1.08g 9%
Protein 13.88g 58%
Vitamin C 5.7mg 20%
Vitamin A 0.4mg 25%
Iron 42.4mg 495%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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