Kittencal's Salisbury Steak Recipe

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Kittencal's Salisbury Steak
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Ingredients:

Directions:

  1. In a bowl mix together all ingredients for the burgers.
  2. Shape into desired size patties.
  3. Heat 1-2 tablespoons butter in a large heavy skillet over medium-high heat.
  4. Brown the burgers for about 4-5 minutes on each side (the burger will be browned on the outside they do not have to be fully cooked as they will cook more in the gravy; remove to a plate.
  5. Add in onion and saute for about 3 minutes scraping up the browned bits with a wooden spoon while stirring.
  6. Add in fresh garlic and canned mushrooms; cook stirring for 1-2 minutes.
  7. In a medium bowl, mix together cream of mushroom soup, 1/2 package dry onion soup mix, grated Parmesan cheese, Worcestershire sauce and black pepper; mix well to combine then add to the skillet and bring to a simmer over medium heat stirring.
  8. Reduce heat to low and stir in the cream to thin out the gravy (if you prefer a very thick gravy omit the cream).
  9. Place the burgers back then turn to coat with a spoon to coat the burgers with the soup mixture.
  10. Simmer uncovered on low heat for 1 hour or even longer (I have simmered this for 2 hours on low heat, stirring occasionally, turning the burgers over a few time during cooking).
  11. Serve with or over fries or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.19 Kcal (1018 kJ)
Calories from fat 131.68 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 83.87mg 28%
Sodium 341.25mg 14%
Potassium 383.56mg 8%
Total Carbs 8.78g 3%
Sugars 2.55g 10%
Dietary Fiber 0.8g 3%
Protein 19.26g 39%
Vitamin C 2.9mg 5%
Iron 2.5mg 14%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 152.36 Kcal (638 kJ)
Calories from fat 82.49 Kcal
% Daily Value*
Total Fat 9.17g 23%
Cholesterol 52.54mg 28%
Sodium 213.79mg 14%
Potassium 240.3mg 8%
Total Carbs 5.5g 3%
Sugars 1.6g 10%
Dietary Fiber 0.5g 3%
Protein 12.07g 39%
Vitamin C 1.8mg 5%
Iron 1.6mg 14%
Calcium 58.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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