Porcupine Meatballs Recipe

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Porcupine Meatballs
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Ingredients:

Directions:

  1. Mix together the first five ingredients. Shape into balls (I get about 15 walnut sized).
  2. Combine tomatoes, beer, and chili powder in a large skillet. Heat to boiling over medium heat.
  3. Carefully place meatballs into hot tomato sauce (they are very fragile so make space for them). Cover and simmer for 45 minutes.
  4. Most of the liquid will boil off, browning the meatballs. Deglaze the pan with the beef broth and stir in the tomate paste, simmering until a thick sauce forms.
  5. Serve with cornbread or a crusty loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.35 Kcal (927 kJ)
Calories from fat 103.48 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 101.42mg 34%
Sodium 493.25mg 21%
Potassium 363.72mg 8%
Total Carbs 11.84g 4%
Sugars 1.21g 5%
Dietary Fiber 1.15g 5%
Protein 17.72g 35%
Vitamin C 6mg 10%
Iron 2.7mg 15%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 175.06 Kcal (733 kJ)
Calories from fat 81.84 Kcal
% Daily Value*
Total Fat 9.09g 18%
Cholesterol 80.21mg 34%
Sodium 390.1mg 21%
Potassium 287.66mg 8%
Total Carbs 9.36g 4%
Sugars 0.95g 5%
Dietary Fiber 0.91g 5%
Protein 14.01g 35%
Vitamin C 4.8mg 10%
Iron 2.1mg 15%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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