Chicken with Basil Cream Sauce Recipe

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Chicken with Basil Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place milk in a shallow bowl.
  3. Place the bread crumbs and garlic powder in another shallow bowl.
  4. Dip the chicken in the milk, then coat the chicken well with the bread crumbs.
  5. Place the butter and olive oil in a skillet and heat till butter melts over medium heat.
  6. Brown the chicken over medium heat in the butter and olive oil mixture.
  7. Keep chicken warm in preheated oven.
  8. Add broth to skillet and bring to a boil over medium heat, scraping up the browned bits from skillet.
  9. Stir in cream and pimentos, boil and stir for 1 minute.
  10. Reduce heat and while stirring constantly add the cheese, basil, salt and pepper.
  11. Cook until heated through.
  12. Mix cornstarch with a bit of water and stir into sauce if sauce needs thickening.
  13. Place chicken on platter, and pour sauce over chicken before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.85 Kcal (2239 kJ)
Calories from fat 306.89 Kcal
% Daily Value*
Total Fat 34.1g 52%
Cholesterol 214.54mg 72%
Sodium 1147.03mg 48%
Potassium 761.35mg 16%
Total Carbs 5.67g 2%
Sugars 1.19g 5%
Dietary Fiber 0.22g 1%
Protein 53.5g 107%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 198.8mg 20%
Amount Per 100 g
Calories 150.81 Kcal (631 kJ)
Calories from fat 86.53 Kcal
% Daily Value*
Total Fat 9.61g 52%
Cholesterol 60.49mg 72%
Sodium 323.42mg 48%
Potassium 214.67mg 16%
Total Carbs 1.6g 2%
Sugars 0.34g 5%
Dietary Fiber 0.06g 1%
Protein 15.08g 107%
Vitamin C 0.7mg 4%
Iron 0.1mg 2%
Calcium 56mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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