BBQ Sauce/ Marinade Recipe

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BBQ Sauce/ Marinade
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Ingredients:

  • 3 tbsp honey
  • salt and pepper

Directions:

  1. Combine all ingredients.
  2. Use on chicken or pork.
  3. Bake at 35 F for 40 minute.
  4. Flip once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.61 Kcal (731 kJ)
Calories from fat 6.44 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 736.51mg 31%
Potassium 181.76mg 4%
Total Carbs 42.23g 14%
Sugars 36.51g 146%
Dietary Fiber 0.72g 3%
Protein 0.72g 1%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 163.23 Kcal (683 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 688.54mg 31%
Potassium 169.92mg 4%
Total Carbs 39.48g 14%
Sugars 34.13g 146%
Dietary Fiber 0.67g 3%
Protein 0.67g 1%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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