Best Barbecued Baby Back Ribs Recipe

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Best Barbecued Baby Back Ribs
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Ingredients
5
Count
Nutrition
136
Calories
Total time
360
Minutes
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Ingredients:

Directions:

  1. Prepare ribs by removing membrane from the back of the ribs (use a paper towel to grab the edge and pull), then rinse ribs under cool water and pat dry.
  2. Place a sheet of plastic wrap larger than the rib piece on the counter and top with ribs.
  3. Take the rib rub and rub it into the meat on both sides using your fingers, trying to coat it as much as possible.
  4. Top the ribs with another sheet of plastic, wrapping it, then refrigerate ribs overnight.
  5. Remove ribs from refrigerator and allow the ribs to rise to room temp while the oven heats up to 250°F.
  6. Remove ribs from plastic and wrap in foil, placing the wrapped ribs on a large shallow baking sheet.
  7. Bake ribs for 3 hours, then remove from oven.
  8. Finish ribs on the grill, adding bbq sauce as soon as you put them on, and grilling for 6-8 minutes or until sauce sets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.07 Kcal (570 kJ)
Calories from fat 41.55 Kcal
% Daily Value*
Total Fat 4.62g 7%
Sodium 1410.04mg 59%
Potassium 191.07mg 4%
Total Carbs 32.61g 11%
Sugars 21.34g 85%
Dietary Fiber 1.95g 8%
Protein 2.28g 5%
Vitamin C 6.3mg 10%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 35.06 Kcal (147 kJ)
Calories from fat 10.71 Kcal
% Daily Value*
Total Fat 1.19g 7%
Sodium 363.32mg 59%
Potassium 49.23mg 4%
Total Carbs 8.4g 11%
Sugars 5.5g 85%
Dietary Fiber 0.5g 8%
Protein 0.59g 5%
Vitamin C 1.6mg 10%
Vitamin A 0.1mg 11%
Iron 0.2mg 3%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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