Directions:
- Preheat Grill to medium. Lay 2 sheets (18 x24 each) Heavy Duty Reynolds Wrap aluminum foil on counter. Center half the ribs in a single layer on each sheet of foil.
- Combine sugar and seasonings, rub over ribs. Bring up foil sides. Double fold top and one end to seal packet.
- Pour in 1/4 cup water. Double fold remaining end, leaving room for heat circulation inside. Repeat to make two packets. Grill 45-60 minutes in covered grill.
- Remove foil, place ribs on grill. Brush ribs with your favorite barbeque sauce. Continue grilling, 10-15 minute Brushing with sauce and turning every 5 minutes.
- OVEN: Make packets as directed. Preheat oven to 320°F Place on a cookie sheet and bake for 2 hours Slice open tops of packages (watch for steam) and brush sauce on. Place back in oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.57 Kcal (1903 kJ) | ||
| Calories from fat | 130.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 888.58mg | 37% | |
| Potassium | 980.23mg | 21% | |
| Total Carbs | 32.62g | 11% | |
| Sugars | 25.29g | 101% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 48.72g | 97% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 22% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 56% | |
| Sodium | 275.66mg | 37% | |
| Potassium | 304.1mg | 21% | |
| Total Carbs | 10.12g | 11% | |
| Sugars | 7.85g | 101% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 15.12g | 97% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 19% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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