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King Ranch Chicken Casserole Recipe

King Ranch Chicken Casserole Recipe

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Ingredients

Count

Nutrition

493

Calories

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Ingredients:

Serving

1 whole 3 lb chicken, boiled and deboned
1 package tortilla chips (14.5 oz) red and green colors for xmas
1 can diced tomatoes with green chile peppers (10 oz)
1 can can condensed cream of chicken soup (10.75 oz)
1 can can condensed cream of mushroom soup (10.75 oz)
1 onion chopped
1 green pepper chopped
3 cup cheddar cheese

Directions:

Preheat oven to 300 degrees F (150 degrees C.) and spray 9x13 inch casserole dish w/ nonstick spray.
Crush up tortilla chips into smaller pieces; tear tortillas into strips.
Combine the tomatoes, chicken soup, mushroom soup and onion. Pour half of mixture over tortillas. Sprinkle crushed chips on top.
Layer the chicken pieces, half of the cheese and the remaining soup mixture. Top with more crushed chips.
Bake at 300 degrees F (150 degrees C) for 20 minutes. Top with the remaining cheese and return to the oven until the cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.64 Kcal (2063 kJ)
Calories from fat	271.41 Kcal
		% Daily Value*
Total Fat	30.16g	46%
Cholesterol	55.02mg	18%
Sodium	1013.56mg	42%
Potassium	328.6mg	7%
Total Carbs	38.35g	13%
Sugars	3.56g	14%
Dietary Fiber	3.76g	15%
Protein	17.44g	35%
Vitamin C	16.1mg	27%
Iron	1.6mg	9%
Calcium	426.2mg	43%

Amount Per 100 g
Calories	212.68 Kcal (890 kJ)
Calories from fat	117.18 Kcal
		% Daily Value*
Total Fat	13.02g	46%
Cholesterol	23.75mg	18%
Sodium	437.58mg	42%
Potassium	141.86mg	7%
Total Carbs	16.56g	13%
Sugars	1.54g	14%
Dietary Fiber	1.62g	15%
Protein	7.53g	35%
Vitamin C	6.9mg	27%
Iron	0.7mg	9%
Calcium	184mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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