King Ranch Chicken Casserole (Oamc) Recipe

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King Ranch Chicken Casserole (Oamc)
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  1. Preheat oven to 350°F.
  2. Mix soup, picante sauce, sour cream, chili powder, tomatoes (or Rotel), and chicken.
  3. In 2-quart shallow baking dish, spread 1/2 of the tortilla pieces to cover the bottom. Top with 1/2 the chicken mixture.
  4. Repeat layers.
  5. Sprinkle with cheese and onions.
  6. Bake at 350°F for 40 minutes or until hot.
  7. If desired, serve with additional picante sauce, sour cream, onions, black olives, shredded cheese.
  8. TO FREEZE: Freeze chicken mixture in Ziploc bags uncooked.
  9. TO SERVE: Defrost chicken mixture. Arrange corn tortillas and chicken mixture according to above directions and bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.58 Kcal (3871 kJ)
Calories from fat 480.72 Kcal
% Daily Value*
Total Fat 53.41g 82%
Cholesterol 121.06mg 40%
Sodium 1643.65mg 68%
Potassium 1142.77mg 24%
Total Carbs 72.37g 24%
Sugars 6.75g 27%
Dietary Fiber 8.52g 34%
Protein 43.61g 87%
Vitamin C 16.6mg 28%
Iron 8.8mg 49%
Calcium 412.8mg 41%
Amount Per 100 g
Calories 177.85 Kcal (745 kJ)
Calories from fat 92.47 Kcal
% Daily Value*
Total Fat 10.27g 82%
Cholesterol 23.29mg 40%
Sodium 316.17mg 68%
Potassium 219.82mg 24%
Total Carbs 13.92g 24%
Sugars 1.3g 27%
Dietary Fiber 1.64g 34%
Protein 8.39g 87%
Vitamin C 3.2mg 28%
Iron 1.7mg 49%
Calcium 79.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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