Sherri's Chicken King Ranch Casserole Recipe

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Sherri's Chicken King Ranch Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350F and spray a 9 x 13 baking dish w/ Pam.
  2. Saute the onion and bell pepper in butter in a large sauce pan over medium-high heat, about 5 minutes, until tender.
  3. Add the soups, tomatoes, garlic, and half the cheese and blend well. Stir in the chicken and remove from heat.
  4. Place one layer of tortilla pieces in bottom of dish. Top with one-third of chicken mixture and repeat layers twice, ending w/ the tortillas.
  5. Sprinkle rest of cheese on top and cook covered 30 minutes; then uncover and cook additional 15 minutes or until bubbly. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.43 Kcal (1530 kJ)
Calories from fat 170.27 Kcal
% Daily Value*
Total Fat 18.92g 29%
Cholesterol 218.96mg 73%
Sodium 827.6mg 34%
Potassium 198.18mg 4%
Total Carbs 26.06g 9%
Sugars 6.62g 26%
Dietary Fiber 2.71g 11%
Protein 22.35g 45%
Vitamin C 19.8mg 33%
Vitamin A 1.5mg 50%
Iron 10mg 56%
Calcium 212mg 21%
Amount Per 100 g
Calories 188.12 Kcal (788 kJ)
Calories from fat 87.65 Kcal
% Daily Value*
Total Fat 9.74g 29%
Cholesterol 112.72mg 73%
Sodium 426.04mg 34%
Potassium 102.02mg 4%
Total Carbs 13.42g 9%
Sugars 3.41g 26%
Dietary Fiber 1.39g 11%
Protein 11.51g 45%
Vitamin C 10.2mg 33%
Vitamin A 0.8mg 50%
Iron 5.1mg 56%
Calcium 109.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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