King Ranch Chicken Recipe

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King Ranch Chicken
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Ingredients:

Directions:

  1. Stir together first 8 ingredients. Tear tortillas into 1-inch pieces; layer one-third of tortilla pieces in a lightly greased 6-qt. slow cooker. Top with one-third of chicken mixture and 2/3 cup cheese. Repeat layers twice.
  2. Cover and cook on LOW 3 1/2 hours or until bubbly and edges are golden brown. Uncover and cook on LOW 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2978.82 Kcal (12472 kJ)
Calories from fat 1811.8 Kcal
% Daily Value*
Total Fat 201.31g 310%
Cholesterol 438.14mg 146%
Sodium 5695.35mg 237%
Potassium 2999.13mg 64%
Total Carbs 151.88g 51%
Sugars 12.08g 48%
Dietary Fiber 6.34g 25%
Protein 152.21g 304%
Vitamin C 132.4mg 221%
Vitamin A 3.6mg 118%
Iron 60.9mg 338%
Calcium 443.8mg 44%
Amount Per 100 g
Calories 214.02 Kcal (896 kJ)
Calories from fat 130.17 Kcal
% Daily Value*
Total Fat 14.46g 310%
Cholesterol 31.48mg 146%
Sodium 409.19mg 237%
Potassium 215.48mg 64%
Total Carbs 10.91g 51%
Sugars 0.87g 48%
Dietary Fiber 0.46g 25%
Protein 10.94g 304%
Vitamin C 9.5mg 221%
Vitamin A 0.3mg 118%
Iron 4.4mg 338%
Calcium 31.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.6
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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