Jambalaya on the Grill Recipe

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Jambalaya on the Grill
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Ingredients:

Directions:

  1. Cook the rice according to package directions, keep warm.
  2. In a large bowl, toss together the sausage, chicken, vegetables, garlic, 1 tablespoon of olive oil, cayenne and parsley; set aside.
  3. Combine the shrimp with brown sugar, remaining olive oil, paprika, and Tabasco sauce.
  4. Cut 4 pieces of heavy duty aluminum foil in 18x18 inch sheets. Place on a flat surface and divide the sausage mixture evenly among the packets.
  5. Top each packet with 3 of the shrimp, a couple of cubes of butter and a few grinds of fresh pepper and salt.
  6. Fold the top of each foil piece over jambalaya so edges meet, then crimp together and roll toward the center, fold the ends in the same manner, pressing to seal firmly.
  7. Put the packets on a preheated grill and cook for 8 to 10 minutes or until puffed; remove from grill and let rest for 2 to 3 minutes.
  8. Carefully open packets and spoon the jambalaya over the cooked rice; garnish with green onions and lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.7 Kcal (3566 kJ)
Calories from fat 513.98 Kcal
% Daily Value*
Total Fat 57.11g 88%
Cholesterol 147.85mg 49%
Sodium 1979.82mg 82%
Potassium 547.99mg 12%
Total Carbs 58g 19%
Sugars 11.04g 44%
Dietary Fiber 4.04g 16%
Protein 29.44g 59%
Vitamin C 43.4mg 72%
Vitamin A 0.8mg 28%
Iron 15.7mg 87%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 197.93 Kcal (829 kJ)
Calories from fat 119.45 Kcal
% Daily Value*
Total Fat 13.27g 88%
Cholesterol 34.36mg 49%
Sodium 460.11mg 82%
Potassium 127.35mg 12%
Total Carbs 13.48g 19%
Sugars 2.57g 44%
Dietary Fiber 0.94g 16%
Protein 6.84g 59%
Vitamin C 10.1mg 72%
Vitamin A 0.2mg 28%
Iron 3.7mg 87%
Calcium 28.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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