Kim's Beef Noodle Bake Recipe

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Kim's Beef Noodle Bake
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Ingredients:

Directions:

  1. In a skillet over medium heat, heat up the oil. Add onions and green bell peppers. Cook until tender.
  2. Add ground beef to skillet and cook until no longer pink. Drain.
  3. Add tomato sauce, salt, garlic powder, onion powder and black pepper; bring to a boil. Reduce heat: cover and simmer for 5 minutes.
  4. Mean while, combine the cottage cheese and sour cream. Fold in noodles.
  5. In a greased 3-qt. baking dish, layer half of the noodle mixtue and meat mixture. Repeat layers. Cover and bake at 350 for 35 minutes.
  6. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.93 Kcal (1561 kJ)
Calories from fat 198.92 Kcal
% Daily Value*
Total Fat 22.1g 34%
Cholesterol 90.44mg 30%
Sodium 812.46mg 34%
Potassium 410.78mg 9%
Total Carbs 16.11g 5%
Sugars 2.31g 9%
Dietary Fiber 0.97g 4%
Protein 27.58g 55%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 7%
Iron 5.4mg 30%
Calcium 271mg 27%
Amount Per 100 g
Calories 160.61 Kcal (672 kJ)
Calories from fat 85.67 Kcal
% Daily Value*
Total Fat 9.52g 34%
Cholesterol 38.95mg 30%
Sodium 349.89mg 34%
Potassium 176.91mg 9%
Total Carbs 6.94g 5%
Sugars 0.99g 9%
Dietary Fiber 0.42g 4%
Protein 11.88g 55%
Vitamin C 3.9mg 15%
Vitamin A 0.1mg 7%
Iron 2.3mg 30%
Calcium 116.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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