OAMC Beef Noodle Bake Recipe

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Ingredients:

Serving

1 lb ground beef
1 (8 oz) can tomato sauce
1 tsp salt
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp pepper
1 cup small curd cottage cheese
1 cup sour cream
1/2 cup minced chives
8 oz medium egg noodles, cooked and drained
3/4 cup cheddar cheese, shredded

Directions:

In a skillet over medium heat, cook beef until no longer pink; drain.
Add tomato sauce, salt, garlic powder, onion powder and pepper. Bring to boil.
Reduce heat, cover and simmer for 5 minutes.
Meanwhile, combine the cottage cheese, sour cream and chives; fold in noodles.
In a greased 3 quart baking dish, layer half of the noodle mixture and meat mixture. Repeat layers.
Cover and bake at 350°F for 35 minutes.
Uncover, sprinkle with cheese.
Bake 5 minutes longer or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.87 Kcal (1461 kJ)
Calories from fat	188.16 Kcal
		% Daily Value*
Total Fat	20.91g	32%
Cholesterol	92.02mg	31%
Sodium	761.46mg	32%
Potassium	397.29mg	8%
Total Carbs	14.93g	5%
Sugars	1.76g	7%
Dietary Fiber	0.67g	3%
Protein	25.41g	51%
Vitamin C	3.1mg	5%
Iron	2.2mg	12%
Calcium	204.8mg	20%

Amount Per 100 g
Calories	165.25 Kcal (692 kJ)
Calories from fat	89.13 Kcal
		% Daily Value*
Total Fat	9.9g	32%
Cholesterol	43.59mg	31%
Sodium	360.68mg	32%
Potassium	188.18mg	8%
Total Carbs	7.07g	5%
Sugars	0.84g	7%
Dietary Fiber	0.32g	3%
Protein	12.03g	51%
Vitamin C	1.5mg	5%
Iron	1mg	12%
Calcium	97mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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