Directions:
- Prepare rice on (rice cooker) if not on a pot, ad oil, garlic and brown; add rice mix and then ad water. Cook for 20 min at medium flame.
- In a frying pan, put ground beef cook it and drain fat, then ad burrito mix and fallow directions.
- Cut tomatoes, avocado, onions to your likening and set aside.
- Open can of chili and heat it up.
- Warm tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.67 Kcal (2029 kJ) | ||
| Calories from fat | 227.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.23g | 39% | |
|---|---|---|---|
| Cholesterol | 56.36mg | 19% | |
| Sodium | 339.36mg | 14% | |
| Potassium | 553mg | 12% | |
| Total Carbs | 43.82g | 15% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 22.51g | 45% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 4.1mg | 23% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 185.53 Kcal (777 kJ) | ||
| Calories from fat | 86.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 39% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 19% | |
| Sodium | 129.91mg | 14% | |
| Potassium | 211.69mg | 12% | |
| Total Carbs | 16.77g | 15% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 1.68g | 18% | |
| Protein | 8.62g | 45% | |
| Vitamin C | 2.7mg | 12% | |
| Iron | 1.6mg | 23% | |
| Calcium | 32.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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