Kiki's 21 Spice Chicken Recipe

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Kiki's 21 Spice Chicken
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Ingredients:

  • trader joe's 21 salute seasoning
  • 2 tbsp olive oil

Directions:

  1. Preheat oven to 375. Rinse and pat dry the chicken thighs. Sprinkle chicken with the Trader Joe's 21 Salute Seasoning. Place on greased baking sheet. Roast for 20 minutes. Remove pan from the oven and place aspapagus on pan. Drizzle asparagus with olive oil and sprinkle with salt and pepper. Roast chicken and asparagus 10 minutes more or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.79 Kcal (175 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 0.05mg 0%
Potassium 5.39mg 0%
Total Carbs 0.11g 0%
Sugars 0.05g 0%
Dietary Fiber 0.05g 0%
Protein 0.05g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 569.82 Kcal (2386 kJ)
Calories from fat 572.73 Kcal
% Daily Value*
Total Fat 63.64g 7%
Sodium 0.73mg 0%
Potassium 73.45mg 0%
Total Carbs 1.45g 0%
Sugars 0.73g 0%
Dietary Fiber 0.73g 0%
Protein 0.73g 0%
Vitamin C 2.2mg 0%
Iron 0.7mg 0%
Calcium 8.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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