Directions:
- Preheat oven to 375.
- Coat a large roaster with non stick cooking spray.
- Cut kielbasa links into three pieces each, and place in prepared roaster.
- Add chopped cabbage, the sauerkrauts and juices, carrot, onion, garlic powder, brown sugar, wine and salt and pepper. Mix well.
- Add potatoes and mix again.
- Remove rope from roast. Cut roast into thirds.
- Season meat as you prefer and brown well on all sides in a skillet with a little oil.
- When roast pieces are browned, nestle them into the cabbage mixture.
- Cover roaster.
- Cook 2 1/2 hours.
- Stir occassionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.74 Kcal (2197 kJ) | ||
| Calories from fat | 231.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 149.58mg | 50% | |
| Sodium | 3464.08mg | 144% | |
| Potassium | 853.08mg | 18% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 47.23g | 94% | |
| Vitamin C | 30mg | 50% | |
| Iron | 2.9mg | 16% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.94 Kcal (573 kJ) | ||
| Calories from fat | 60.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 40% | |
|---|---|---|---|
| Cholesterol | 39.03mg | 50% | |
| Sodium | 903.98mg | 144% | |
| Potassium | 222.62mg | 18% | |
| Total Carbs | 4.63g | 6% | |
| Sugars | 1.79g | 27% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 12.32g | 94% | |
| Vitamin C | 7.8mg | 50% | |
| Iron | 0.7mg | 16% | |
| Calcium | 12.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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