Calories in Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt

18Calories

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Nutrition Facts Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt

Amount Per 1 oz
Calories 18.43 Kcal (77 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 5.67mg 0%
Potassium 81.36mg 2%
Total Carbs 4.12g 1%
Dietary Fiber 0.4g 2%
Protein 0.56g 1%
Vitamin C 2.7mg 4%
Iron 0.2mg 1%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 28.35 g
  • Cal: 0.9 %
  • Fat: 0.1 %
  • Carb: 1.4 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt Good and Bad Points
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