Kielbasa, Potato, and Onion Skillet Recipe

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Kielbasa, Potato, and Onion Skillet
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat.
  2. Add potatoes, onions, garlic, and pepper. Fry until potatoes are golden and onions are translucent, about 8 minutes.
  3. Add kielbasa and cook 1-2 minutes until warm.
  4. Add broth and cover skillet with lid. Lower heat to medium-low. Cook until broth is mostly evaporated, 5-10 minutes, and potatoes are tender. Be careful not to overcook the potatoes.
  5. If potatoes are not done and broth has evaporated completely, add more chicken broth and continue to cook until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.51 Kcal (1430 kJ)
Calories from fat 246.95 Kcal
% Daily Value*
Total Fat 27.44g 42%
Cholesterol 79.36mg 26%
Sodium 1792.3mg 75%
Potassium 158.36mg 3%
Total Carbs 8.52g 3%
Sugars 1.42g 6%
Dietary Fiber 0.87g 3%
Protein 15.23g 30%
Vitamin C 28.1mg 47%
Iron 1.2mg 7%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 124.25 Kcal (520 kJ)
Calories from fat 89.85 Kcal
% Daily Value*
Total Fat 9.98g 42%
Cholesterol 28.87mg 26%
Sodium 652.1mg 75%
Potassium 57.62mg 3%
Total Carbs 3.1g 3%
Sugars 0.52g 6%
Dietary Fiber 0.32g 3%
Protein 5.54g 30%
Vitamin C 10.2mg 47%
Iron 0.4mg 7%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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