Kielbasa (Emeril Lagasse) Recipe

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Kielbasa (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large mixing bowl, add the pork, beef and pork fat. In a small mixing bowl, combine the remaining ingredients together. Mix well. Toss the meat with the seasoning blend and mix well. Cover and refrigerate for 24 hours. Grind the meat twice in a meat grinder fitted with a 1/2-inch die. A food processor could also be used. Stuff the ground mixture into the casings to form 12-inch links. Prepare the smoker. Place the sausages in the smoker and cook for 10 to 15 minutes. Remove and cool completely. Prepare the steamer. Place the sausages in the steamer and cook for 10 minutes. Remove and cool completely. Place the sausage back in the smoker and continue to smoke for 10 minutes. Remove and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.42 Kcal (5989 kJ)
Calories from fat 935.17 Kcal
% Daily Value*
Total Fat 103.91g 160%
Cholesterol 365.08mg 122%
Sodium 2715.9mg 113%
Potassium 2226.72mg 47%
Total Carbs 23.7g 8%
Sugars 2.03g 8%
Dietary Fiber 6.99g 28%
Protein 103.74g 207%
Vitamin C 14.9mg 25%
Vitamin A 0.3mg 9%
Iron 10mg 55%
Calcium 208.7mg 21%
Amount Per 100 g
Calories 228.78 Kcal (958 kJ)
Calories from fat 149.57 Kcal
% Daily Value*
Total Fat 16.62g 160%
Cholesterol 58.39mg 122%
Sodium 434.38mg 113%
Potassium 356.14mg 47%
Total Carbs 3.79g 8%
Sugars 0.32g 8%
Dietary Fiber 1.12g 28%
Protein 16.59g 207%
Vitamin C 2.4mg 25%
Iron 1.6mg 55%
Calcium 33.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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