Calories in Usda Pork, fresh, separable fat, cooked

1419Calories

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Nutrition Facts Usda Pork, fresh, separable fat, cooked

Amount Per 0.5 lb
Calories 1419.46 Kcal (5943 kJ)
Calories from fat 1348.94 Kcal
% Daily Value*
Total Fat 149.88g 231%
Saturated Fat 54.1g 271%
Cholesterol 179.13mg 60%
Sodium 126.98mg 5%
Potassium 283.44mg 6%
Protein 16.01g 32%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1419 calories) 226.75 g
  • Cal: 71 %
  • Fat: 230.6 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.5%)
  • Protein (4.5%)
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