Provencal Tomato Sauce (Uses Fresh Tomatoes) Recipe

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Provencal Tomato Sauce (Uses Fresh Tomatoes)
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Ingredients:

Directions:

  1. Heat the oil in a heavy pot. Add the onions and saute for about 10 minutes, until they are translucent.
  2. Add in the garlic and bay leaves, let that saute about 5 minutes more.
  3. Add in the tomates, salt, pepper and herbs - simmer for 20 minutes.
  4. When the tomatoes have cooked down, add in the tomato paste and simmer for another 10 minutes. Adjust seasoning to your liking.
  5. Remove the bay leaves and your sauce is ready!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.2 Kcal (139 kJ)
Calories from fat 26.71 Kcal
% Daily Value*
Total Fat 2.97g 5%
Sodium 1.91mg 0%
Potassium 60.77mg 1%
Total Carbs 1.59g 1%
Sugars 0.86g 3%
Dietary Fiber 0.39g 2%
Protein 0.3g 1%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 128.11 Kcal (536 kJ)
Calories from fat 103.08 Kcal
% Daily Value*
Total Fat 11.45g 5%
Sodium 7.37mg 0%
Potassium 234.51mg 1%
Total Carbs 6.14g 1%
Sugars 3.33g 3%
Dietary Fiber 1.52g 2%
Protein 1.15g 1%
Vitamin C 11.5mg 5%
Iron 0.7mg 1%
Calcium 26.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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