Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix the carrots, cream cheese, Cheddar cheese, butter, 1/2 cup French fried onions, and garlic salt. Scoop into a 2 quart casserole dish. Top with remaining French fried onions and dried parsley.
- Bake 25 minutes in the preheated oven, until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.87 Kcal (891 kJ) | ||
| Calories from fat | 109.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 19% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 284.2mg | 12% | |
| Potassium | 447.81mg | 10% | |
| Total Carbs | 21.03g | 7% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.5mg | 3% | |
| Calcium | 161.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 129.27 Kcal (541 kJ) | ||
| Calories from fat | 66.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 19% | |
|---|---|---|---|
| Cholesterol | 14.8mg | 8% | |
| Sodium | 172.58mg | 12% | |
| Potassium | 271.93mg | 10% | |
| Total Carbs | 12.77g | 7% | |
| Sugars | 3.67g | 24% | |
| Dietary Fiber | 2.46g | 16% | |
| Protein | 3.6g | 12% | |
| Vitamin C | 5.2mg | 14% | |
| Vitamin A | 0.7mg | 39% | |
| Iron | 0.3mg | 3% | |
| Calcium | 97.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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