Crunchy Onion Sticks Recipe

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Crunchy Onion Sticks
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Ingredients:

Directions:

  1. In a shallow bowl, combine the first six ingredients. Place the onions in another shallow bowl. Separate crescent dough into four rectangles; seal perforations. Cut each rectangle into eight strips. Dip each strip in egg mixture, then roll in onions.
  2. Place 2 in. apart on ungreased baking sheets. Bake at 375° for 10-12 minutes or until golden brown. Immediately remove from pans to wire racks. Serve warm. Yield: 32 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.36 Kcal (173 kJ)
Calories from fat 24.85 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 12.14mg 4%
Sodium 71.07mg 3%
Potassium 7.65mg 0%
Total Carbs 3.62g 1%
Sugars 0.51g 2%
Dietary Fiber 0.04g 0%
Protein 0.7g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 316.17 Kcal (1324 kJ)
Calories from fat 189.94 Kcal
% Daily Value*
Total Fat 21.1g 4%
Cholesterol 92.78mg 4%
Sodium 543.19mg 3%
Potassium 58.47mg 0%
Total Carbs 27.66g 1%
Sugars 3.89g 2%
Dietary Fiber 0.29g 0%
Protein 5.32g 1%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 0%
Iron 2.5mg 2%
Calcium 20.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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