Double-Decker Cheese Melt Recipe

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Double-Decker Cheese Melt
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Ingredients:

Directions:

  1. In a food processor, blend cheese and butter. Add the egg, garlic salt and onion salt; process for 1 minute or until creamy. Spread 2 tablespoons on each slice of bread. Stack two slices of bread, cheese side up, for each sandwich; sprinkle with paprika if desired. Cut each sandwich in half diagonally. Place on an ungreased baking sheet. Bake at 400° for 12-15 minutes or until golden and bubbly. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.16 Kcal (687 kJ)
Calories from fat 94.62 Kcal
% Daily Value*
Total Fat 10.51g 16%
Cholesterol 52.58mg 18%
Sodium 212.37mg 9%
Potassium 53.27mg 1%
Total Carbs 12.48g 4%
Sugars 1.47g 6%
Dietary Fiber 2.52g 10%
Protein 5.31g 11%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 232.1mg 23%
Amount Per 100 g
Calories 326.08 Kcal (1365 kJ)
Calories from fat 187.96 Kcal
% Daily Value*
Total Fat 20.88g 16%
Cholesterol 104.44mg 18%
Sodium 421.83mg 9%
Potassium 105.82mg 1%
Total Carbs 24.79g 4%
Sugars 2.92g 6%
Dietary Fiber 5.01g 10%
Protein 10.55g 11%
Vitamin A 0.2mg 3%
Iron 3.2mg 9%
Calcium 460.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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