Kentucky Country Ham Salad (Emeril Lagasse) Recipe

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Kentucky Country Ham Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large skillet, melt the butter over medium-high heat. Add the pecans, and cook, stirring, until lightly toasted and fragrant, 3 minutes. Add the sugar and Essence, and cook, stirring, until the sugar is melted, 30 seconds. Add the apples and cook until the sugar is caramelized and the apples are tender, about 3 minutes. Remove from the heat and transfer to a baking sheet lined with waxed paper or aluminum foil, and separate with a fork.
  2. In a bowl, whisk together the vinegar, shallots, and bourbon. Add the oil, whisking, until smooth. Add the sour cream, salt, and pepper, and whisk until smooth. Adjust seasoning, to taste.
  3. In a large bowl, place the whole lettuce leaves, watercress, ham, and cheese. Add about 1/2 cup of dressing and toss to coat. Divide among plates and top with the candied apples and pecans. Drizzle with dressing and top with freshly ground black pepper to taste. Sprinkle with chives and serve.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. 2 1/2 tablespoons paprika
  6. 2 tablespoons salt
  7. 2 tablespoons garlic powder
  8. 1 tablespoon black pepper
  9. 1 tablespoon onion powder
  10. 1 tablespoon cayenne pepper
  11. 1 tablespoon dried oregano
  12. 1 tablespoon dried thyme
  13. Combine all ingredients thoroughly.
  14. Yield: 2/3 cup
  15. Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch, Published by William and Morrow, 1993
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.16 Kcal (2998 kJ)
Calories from fat 606.52 Kcal
% Daily Value*
Total Fat 67.39g 104%
Cholesterol 17.84mg 6%
Sodium 160.43mg 7%
Potassium 305.41mg 6%
Total Carbs 30.36g 10%
Sugars 22.43g 90%
Dietary Fiber 5.3g 21%
Protein 4.97g 10%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 64mg 6%
Amount Per 100 g
Calories 416.78 Kcal (1745 kJ)
Calories from fat 352.97 Kcal
% Daily Value*
Total Fat 39.22g 104%
Cholesterol 10.39mg 6%
Sodium 93.36mg 7%
Potassium 177.74mg 6%
Total Carbs 17.67g 10%
Sugars 13.06g 90%
Dietary Fiber 3.08g 21%
Protein 2.89g 10%
Vitamin C 2.3mg 7%
Iron 0.9mg 9%
Calcium 37.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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