Daube De Boeuf Recipe

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Daube De Boeuf
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Ingredients:

Directions:

  1. Combine the beef, red wine, olive oil, salt, pepper, thyme,
  2. Garlic, sliced onions, sliced carrots, and diced tomatoes in
  3. A large non-reactive bowl. Cover and marinate in the refrigerator
  4. A minimum of 6 hours, preferably overnight.
  5. Preheat the oven to 350 degrees.
  6. Transfer the contents of the bowl to a casserole or Dutch oven.
  7. Add the sliced mushrooms. Stir to combine the mushrooms with
  8. The beef-vegetable mixture.
  9. Add enough stock to almost cover the contents of the casserole.
  10. Bring to a simmer on the top of the stove. When the contents
  11. Comes to the point of simmering, cover the casserole and transfer
  12. To the oven.
  13. Continue cooking for 3-4 hours until the meat pierces easily
  14. With a fork. (If necessary reduce the setting of the oven to
  15. 325 if the liquid in the casserole bubbles too vigorously.)
  16. Serve with boiled potatoes or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2794.54 Kcal (11700 kJ)
Calories from fat 865.26 Kcal
% Daily Value*
Total Fat 96.14g 148%
Cholesterol 843.51mg 281%
Sodium 6251.94mg 260%
Potassium 8092.47mg 172%
Total Carbs 82.52g 28%
Sugars 41.88g 168%
Dietary Fiber 17.43g 70%
Protein 302.86g 606%
Vitamin C 89.1mg 149%
Vitamin A 2.6mg 85%
Iron 28.6mg 159%
Calcium 375.7mg 38%
Amount Per 100 g
Calories 92.37 Kcal (387 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 148%
Cholesterol 27.88mg 281%
Sodium 206.66mg 260%
Potassium 267.5mg 172%
Total Carbs 2.73g 28%
Sugars 1.38g 168%
Dietary Fiber 0.58g 70%
Protein 10.01g 606%
Vitamin C 2.9mg 149%
Vitamin A 0.1mg 85%
Iron 0.9mg 159%
Calcium 12.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.1
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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