Kath's Carolina Barbecue Sauce Recipe

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Kath's Carolina Barbecue Sauce
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Ingredients:

Directions:

  1. Mix ingredients together until well blended. Store in plastic squeeze bottle in refrigerator, Use as you would any barbecue sauce, marinate, brush on during grilling, add more at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.38 Kcal (789 kJ)
Calories from fat 104.95 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 1.7mg 1%
Sodium 2834.66mg 118%
Potassium 367.72mg 8%
Total Carbs 13.87g 5%
Sugars 3.91g 16%
Dietary Fiber 7.47g 30%
Protein 9.96g 20%
Vitamin C 5mg 8%
Iron 5.3mg 29%
Calcium 147mg 15%
Amount Per 100 g
Calories 67.92 Kcal (284 kJ)
Calories from fat 37.84 Kcal
% Daily Value*
Total Fat 4.2g 18%
Cholesterol 0.61mg 1%
Sodium 1022.05mg 118%
Potassium 132.58mg 8%
Total Carbs 5g 5%
Sugars 1.41g 16%
Dietary Fiber 2.69g 30%
Protein 3.59g 20%
Vitamin C 1.8mg 8%
Iron 1.9mg 29%
Calcium 53mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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