Directions:
- Heat oil over medium heat; add in onion and saute for about 3 minutes, then add in garlic and saute for 2 minutes.
- Add in chili powder, paprika, cayenne, salt and black pepper; stir for 1 minute.
- Add in all remaining ingredients; bring to a boil stirring with a wooden spoon to combine.
- Reduce heat to low and simmer uncovered stirring occasionally for 1 hour over low heat (do not cover the pot or the texture and flavor will be affected, if you have a splatter screen then use it to cover the pot).
- Cool to room temperature then cover and refrigerate for 24 hours or more before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.44 Kcal (1425 kJ) | ||
| Calories from fat | 156.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Sodium | 458.09mg | 19% | |
| Potassium | 119.63mg | 3% | |
| Total Carbs | 43.77g | 15% | |
| Sugars | 20.86g | 83% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 342.55 Kcal (1434 kJ) | ||
| Calories from fat | 157.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 27% | |
|---|---|---|---|
| Sodium | 460.93mg | 19% | |
| Potassium | 120.37mg | 3% | |
| Total Carbs | 44.04g | 15% | |
| Sugars | 20.99g | 83% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sloppy Joes Weight Watchers
Onion, chopped, Celery, chopped, Ground turkey and 9 more.. -
Shepherd's Hash Brown Pie
Vegetable oil, Onion, chopped, Garlic, minced, Ground beef and 10 more.. -
Rice With Chayote (Fritanga)
Vegetable oil and 9 more.. -
Paprika Potatoes
Onions, chopped, Garlic, crushed, Cooking oil and 6 more.. -
Minty Lamb Lasagna
Chopped onion, Garlic cloves, crushed, Vegetable oil and 10 more.. -
Cherry Quinoa
Chopped onion, Garlic clove, minced, Vegetable oil and 9 more.. -
Shrimp Fritters
Onion, finely chopped (1 medium), Garlic clove, minced and 9 more.. -
Homemade Ketchup
Whole tomatoes in juice, Onion, chopped and 9 more.. -
All-American Meat Loaf
Green pepper, chopped, Onion, chopped, Olive oil and 13 more.. -
Hot Dog Chili
Ground beef, Onion, chopped, Garlic clove, crushed and 6 more.. -
Hot Dog Chili
Ground beef, Onion, chopped, Garlic clove, crushed and 6 more.. -
Acorn Squash Wonder Tacos/Chalupas
Canola oil , or as needed and 16 more..
Also Try
-
Lee Lee's Famous Barbecue Sauce for Ribs W/ Preserves
Ketchup, Vinegar, Brown sugar, Salt, Pepper, Lemon juice and 5 more.. -
Barbecue Sauce for Chicken on the Grill
Apple cider vinegar, Oil, Sugar, Coarse grain mustard and 11 more.. -
-
-
-
Kittencal's Marinara Pasta Sauce (Vegetarian)
Olive oil (i use enough oil to lightly coat the bottom of... and 11 more.. -
Kittencal's Easy Caramel Sauce or Ice Cream Topping
Butter (no substitutions), Brown sugar and 2 more.. -
-
Barbecue Sauce for Chops, Wings, Spareribs
Pork chop , chicken wings, spareribs, Brown sugar, Ketchup and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
