Grandma's Molasses Barbecue Sauce Recipe

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Grandma's Molasses Barbecue Sauce
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  1. Combine all ingredients in a bowl. Use as you would with any recipes calling for BBQ sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.29 Kcal (1944 kJ)
Calories from fat 176.2 Kcal
% Daily Value*
Total Fat 19.58g 30%
Sodium 632.48mg 26%
Potassium 719.73mg 15%
Total Carbs 67.76g 23%
Sugars 35g 140%
Dietary Fiber 2.94g 12%
Protein 4.32g 9%
Vitamin C 15.3mg 26%
Iron 3.5mg 19%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 231.38 Kcal (969 kJ)
Calories from fat 87.81 Kcal
% Daily Value*
Total Fat 9.76g 30%
Sodium 315.2mg 26%
Potassium 358.69mg 15%
Total Carbs 33.77g 23%
Sugars 17.44g 140%
Dietary Fiber 1.46g 12%
Protein 2.15g 9%
Vitamin C 7.6mg 26%
Iron 1.7mg 19%
Calcium 67.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
  • 13

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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