Bill's Blackstrap Barbecue Sauce Recipe

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Bill's Blackstrap Barbecue Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in a heavy nonstick saucepan, and bring to a boil. Reduce heat to low, and simmer about an hour or until sauce is thick and shiny. Refrigerate in an airtight container up to several weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2092.94 Kcal (8763 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6138.28mg 256%
Potassium 4275.6mg 91%
Total Carbs 517.39g 172%
Sugars 482.29g 1929%
Protein 8.17g 16%
Vitamin C 169.2mg 282%
Iron 22.1mg 123%
Calcium 889.9mg 89%
Amount Per 100 g
Calories 165.86 Kcal (694 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 486.45mg 256%
Potassium 338.83mg 91%
Total Carbs 41g 172%
Sugars 38.22g 1929%
Protein 0.65g 16%
Vitamin C 13.4mg 282%
Iron 1.8mg 123%
Calcium 70.5mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 57
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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