Linda's Hawaiian Barbecue Sauce for Barbecue Chicken and Ribs Recipe

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Linda's Hawaiian Barbecue Sauce for Barbecue Chicken and Ribs
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  1. Use with 3 baby back rib racks:.
  2. In a lg. Dutch oven, combine ribs and cold water to cover. Bring to a boil over med-high heat.
  3. Cover, remove from heat, and let stand for 30 minutes.
  4. In a small saucepan, combine pineapple juice, teriyaki sauce, ketchup, garlic, and brown sugar.
  5. Bring to a boil, stirring, over med-high heat. When it starts to boil, reduce heat to low, and simmer for 10 minutes.
  6. Stir in ginger.
  7. Remove from heat, and let cool.
  8. Heat grill to med.
  9. Drain ribs. Place on grill rack.
  10. Brush with half of the sauce.
  11. Grill 6 from heat, covered, for 5-7 minutes per side. (Watch carefully, so they don't burn)!
  12. Brush with remaining sauce.
  13. Grill covered until browned, about 3-5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.84 Kcal (397 kJ)
Calories from fat 28.53 Kcal
% Daily Value*
Total Fat 3.17g 5%
Sodium 520.16mg 22%
Potassium 96.71mg 2%
Total Carbs 15.08g 5%
Sugars 9.38g 38%
Dietary Fiber 0.55g 2%
Protein 1.49g 3%
Vitamin C 7.9mg 13%
Iron 0.5mg 3%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 249.75 Kcal (1046 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 5%
Sodium 1369.82mg 22%
Potassium 254.68mg 2%
Total Carbs 39.71g 5%
Sugars 24.7g 38%
Dietary Fiber 1.46g 2%
Protein 3.93g 3%
Vitamin C 20.9mg 13%
Iron 1.3mg 3%
Calcium 38mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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