Karen's Version of Frog Eye Salad Recipe

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Karen's Version of Frog Eye Salad
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Ingredients:

Directions:

  1. Prepare acini de pepe as directed on box.
  2. In saucepan beat eggs with wire whisk until foamy.
  3. Stir in flour, salt, sugar and pineapple liquid.
  4. Cook over low heat until thick and bubbly.
  5. In large bowl combine acini de pepe with egg mixture and chill.
  6. Stir in pineapple, oranges and fruit cocktail (I like the kind with extra cherries).
  7. Fold in Cool Whip.
  8. Cover and Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.16 Kcal (465 kJ)
Calories from fat 50.12 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 28.66mg 10%
Sodium 62.52mg 3%
Potassium 26.63mg 1%
Total Carbs 13.63g 5%
Sugars 4.88g 20%
Dietary Fiber 0.51g 2%
Protein 2.16g 4%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 253.52 Kcal (1061 kJ)
Calories from fat 114.3 Kcal
% Daily Value*
Total Fat 12.7g 9%
Cholesterol 65.35mg 10%
Sodium 142.59mg 3%
Potassium 60.73mg 1%
Total Carbs 31.08g 5%
Sugars 11.13g 20%
Dietary Fiber 1.16g 2%
Protein 4.92g 4%
Vitamin C 2.3mg 2%
Iron 1.1mg 3%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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