Karen's Salmon Salad Recipe

Posted by
Rate It!
Karen's Salmon Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. When pasta has come to room temperature, combine it with tomatoes, green onions, pickles, salmon, mayonnaise, salt and pepper in a large bowl and mix well. Chill before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.07 Kcal (490 kJ)
Calories from fat 95.05 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 8.72mg 3%
Sodium 179.27mg 7%
Potassium 76.82mg 2%
Total Carbs 4.05g 1%
Sugars 1.23g 5%
Dietary Fiber 0.47g 2%
Protein 1.72g 3%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 229.07 Kcal (959 kJ)
Calories from fat 185.98 Kcal
% Daily Value*
Total Fat 20.66g 16%
Cholesterol 17.06mg 3%
Sodium 350.77mg 7%
Potassium 150.31mg 2%
Total Carbs 7.93g 1%
Sugars 2.42g 5%
Dietary Fiber 0.92g 2%
Protein 3.36g 3%
Vitamin C 5.9mg 5%
Iron 0.4mg 1%
Calcium 39.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top