Tuna Noodle Salad Recipe

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Tuna Noodle Salad
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Ingredients:

Directions:

  1. Cook elbows.
  2. Break-up tuna with a fork into small bits.
  3. Mix tuna and all other ingredients into the pasta.
  4. Refrigerate for several hours.
  5. Is much better on the second day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.98 Kcal (1733 kJ)
Calories from fat 198.38 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 12.65mg 4%
Sodium 200.12mg 8%
Potassium 217.22mg 5%
Total Carbs 44.69g 15%
Sugars 3.55g 14%
Dietary Fiber 2.38g 10%
Protein 8.89g 18%
Vitamin C 36.9mg 61%
Iron 4.4mg 24%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 326.33 Kcal (1366 kJ)
Calories from fat 156.38 Kcal
% Daily Value*
Total Fat 17.38g 34%
Cholesterol 9.97mg 4%
Sodium 157.75mg 8%
Potassium 171.23mg 5%
Total Carbs 35.22g 15%
Sugars 2.8g 14%
Dietary Fiber 1.87g 10%
Protein 7g 18%
Vitamin C 29.1mg 61%
Iron 3.5mg 24%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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