Nacho Corn Chip Salad Recipe

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Nacho Corn Chip Salad
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Ingredients:

Directions:

  1. In a medium bowl, mix together the tortilla chips, tomato, green onion, mushrooms, and hard-cooked egg. Stir in mayonnaise, and season with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.61 Kcal (5115 kJ)
Calories from fat 756.85 Kcal
% Daily Value*
Total Fat 84.09g 129%
Cholesterol 85.27mg 28%
Sodium 1343.21mg 56%
Potassium 548.04mg 12%
Total Carbs 100.74g 34%
Sugars 9.24g 37%
Dietary Fiber 8.49g 34%
Protein 16.14g 32%
Vitamin C 6.5mg 11%
Iron 1.9mg 11%
Calcium 252.7mg 25%
Amount Per 100 g
Calories 427.04 Kcal (1788 kJ)
Calories from fat 264.57 Kcal
% Daily Value*
Total Fat 29.4g 129%
Cholesterol 29.81mg 28%
Sodium 469.54mg 56%
Potassium 191.58mg 12%
Total Carbs 35.22g 34%
Sugars 3.23g 37%
Dietary Fiber 2.97g 34%
Protein 5.64g 32%
Vitamin C 2.3mg 11%
Iron 0.7mg 11%
Calcium 88.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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