BLT Macaroni Salad Recipe

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BLT Macaroni Salad
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Ingredients
9
Count
Nutrition
461
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first four ingredients. Add the macaroni, tomatoes and onions; toss to coat. Cover and refrigerate. Just before serving, add lettuce and bacon; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.19 Kcal (1931 kJ)
Calories from fat 267.81 Kcal
% Daily Value*
Total Fat 29.76g 46%
Cholesterol 61.27mg 20%
Sodium 1485.1mg 62%
Potassium 352.15mg 7%
Total Carbs 27g 9%
Sugars 3.12g 12%
Dietary Fiber 2.24g 9%
Protein 21.35g 43%
Vitamin C 6.3mg 10%
Iron 2mg 11%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 245.26 Kcal (1027 kJ)
Calories from fat 142.42 Kcal
% Daily Value*
Total Fat 15.82g 46%
Cholesterol 32.59mg 20%
Sodium 789.79mg 62%
Potassium 187.27mg 7%
Total Carbs 14.36g 9%
Sugars 1.66g 12%
Dietary Fiber 1.19g 9%
Protein 11.35g 43%
Vitamin C 3.3mg 10%
Iron 1.1mg 11%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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