Easy Tuna Pasta Salad Recipe

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Easy Tuna Pasta Salad
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Ingredients:

  • 2 (6 oz) cans tuna in water
  • 2 cups frozen peas
  • 2 celery ribs
  • 1 small onion
  • 2 cups mayonnaise
  • seasoning salt (to taste)
  • pepper (to taste)

Directions:

  1. Boil pasta as directed on the package.
  2. Boil peas about 5-8 mins (you can boil with pasta) run under cold water when done.
  3. Chop celery and onions
  4. Mix pasta, peas, celery and onions together
  5. Gently stir in mayo and season with seasoning salt to taste.
  6. Refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.68 Kcal (3474 kJ)
Calories from fat 509.46 Kcal
% Daily Value*
Total Fat 56.61g 87%
Cholesterol 34.2mg 11%
Sodium 559.32mg 23%
Potassium 340.97mg 7%
Total Carbs 65.36g 22%
Sugars 6.86g 27%
Dietary Fiber 5.16g 21%
Protein 14.92g 30%
Vitamin C 9.5mg 16%
Iron 3.3mg 19%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 351.51 Kcal (1472 kJ)
Calories from fat 215.84 Kcal
% Daily Value*
Total Fat 23.98g 87%
Cholesterol 14.49mg 11%
Sodium 236.97mg 23%
Potassium 144.46mg 7%
Total Carbs 27.69g 22%
Sugars 2.91g 27%
Dietary Fiber 2.19g 21%
Protein 6.32g 30%
Vitamin C 4mg 16%
Iron 1.4mg 19%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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