Karen's Broccoli Cheese Casserole Recipe

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Karen's Broccoli Cheese Casserole
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Ingredients
5
Count
Nutrition
238
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix broccoli and seasoning packet from stuffing mix in large bowl.
  2. Add other ingredients.
  3. Put in greased 10x10-inch or 8x12-inch pan.
  4. Top with pats of butter.
  5. Bake at 350* for 30 to 35 minutes.
  6. Servings are estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.81 Kcal (996 kJ)
Calories from fat 164.54 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 54.24mg 18%
Sodium 365.78mg 15%
Potassium 126.6mg 3%
Total Carbs 4.15g 1%
Sugars 0.96g 4%
Dietary Fiber 1.13g 5%
Protein 14.74g 29%
Vitamin C 14.2mg 24%
Iron 1.1mg 6%
Calcium 404.8mg 40%
Amount Per 100 g
Calories 239.69 Kcal (1004 kJ)
Calories from fat 165.84 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 54.67mg 18%
Sodium 368.68mg 15%
Potassium 127.61mg 3%
Total Carbs 4.18g 1%
Sugars 0.96g 4%
Dietary Fiber 1.14g 5%
Protein 14.86g 29%
Vitamin C 14.3mg 24%
Iron 1.1mg 6%
Calcium 408mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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