Creamy Spinach Casserole Recipe

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Creamy Spinach Casserole
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  1. In a saucepan, combine celery soup, flour, butter or margarine, garlic salt, salt and pepper, spinach and onion. Whisk together and cook over medium heat until hot and thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.57 Kcal (270 kJ)
Calories from fat 53.76 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 15.65mg 5%
Sodium 52.43mg 2%
Potassium 50.82mg 1%
Total Carbs 2.51g 1%
Sugars 0.66g 3%
Dietary Fiber 0.55g 2%
Protein 0.63g 1%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 197.06 Kcal (825 kJ)
Calories from fat 164.07 Kcal
% Daily Value*
Total Fat 18.23g 9%
Cholesterol 47.78mg 5%
Sodium 160.02mg 2%
Potassium 155.1mg 1%
Total Carbs 7.67g 1%
Sugars 2g 3%
Dietary Fiber 1.69g 2%
Protein 1.91g 1%
Vitamin C 4.2mg 2%
Vitamin A 0.4mg 5%
Iron 0.6mg 1%
Calcium 46.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • saturated fat free

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