Restaurant-Style Spinach Casserole Recipe

Posted by
Rate It!
Restaurant-Style Spinach Casserole
Add your photo!



  1. In a saucepan, whisk together soup, flour, butter, garlic salt, salt and pepper. Add spinach and onion, cook over medium heat until thick and hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.14 Kcal (541 kJ)
Calories from fat 107.52 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 31.31mg 10%
Sodium 104.87mg 4%
Potassium 101.64mg 2%
Total Carbs 5.02g 2%
Sugars 1.31g 5%
Dietary Fiber 1.1g 4%
Protein 1.25g 3%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 197.06 Kcal (825 kJ)
Calories from fat 164.07 Kcal
% Daily Value*
Total Fat 18.23g 18%
Cholesterol 47.78mg 10%
Sodium 160.02mg 4%
Potassium 155.1mg 2%
Total Carbs 7.67g 2%
Sugars 2g 5%
Dietary Fiber 1.69g 4%
Protein 1.91g 3%
Vitamin C 4.2mg 5%
Vitamin A 0.4mg 9%
Iron 0.6mg 2%
Calcium 46.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top