Kapusta Recipe

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Kapusta
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat 4 tablespoons of butter over medium heat; saute onions and mushrooms until tender.
  3. In a medium saucepan over high heat, boil cabbage for 10 minutes.
  4. In a 9 x 13 inch baking dish combine onions, mushrooms, cabbage, sauerkraut, sugar, thyme, salt and pepper; mix well. Dot remaining 2 tablespoons butter on top. Cover.
  5. Bake in preheated oven for 1 hour, stirring every 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.73 Kcal (552 kJ)
Calories from fat 103.57 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.53mg 10%
Sodium 42mg 2%
Potassium 185.62mg 4%
Total Carbs 6.55g 2%
Sugars 3.25g 13%
Dietary Fiber 2.22g 9%
Protein 1.47g 3%
Vitamin C 17.7mg 29%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 118.44 Kcal (496 kJ)
Calories from fat 93.12 Kcal
% Daily Value*
Total Fat 10.35g 18%
Cholesterol 27.45mg 10%
Sodium 37.76mg 2%
Potassium 166.9mg 4%
Total Carbs 5.89g 2%
Sugars 2.92g 13%
Dietary Fiber 1.99g 9%
Protein 1.32g 3%
Vitamin C 15.9mg 29%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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