Ukrainian Red Cabbage - Kapusta Recipe

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Ukrainian Red Cabbage - Kapusta
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium-high heat. Add the apples and the onion and sauté until the onion is tender and translucent, approximately 8 minutes.
  2. Stir in cabbage and stir until wilted, approximately 8 minutes. Stir in the sugar, vinegar ,salt, cinnamon, allspice, and cloves. Cover and cook until the cabbage is tender, stirring occasionally, aproximately 10 minutes.
  3. Add the stock and jam and continue to cook uncovered for 5 minutes longer. Season with salt and pepper and serve. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.15 Kcal (440 kJ)
Calories from fat 42.13 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 12.44mg 4%
Sodium 271.32mg 11%
Potassium 262.29mg 6%
Total Carbs 15.12g 5%
Sugars 11.08g 44%
Dietary Fiber 2.16g 9%
Protein 1.36g 3%
Vitamin C 53.5mg 89%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 32.05 Kcal
% Daily Value*
Total Fat 3.56g 7%
Cholesterol 9.46mg 4%
Sodium 206.41mg 11%
Potassium 199.54mg 6%
Total Carbs 11.5g 5%
Sugars 8.43g 44%
Dietary Fiber 1.64g 9%
Protein 1.03g 3%
Vitamin C 40.7mg 89%
Iron 0.7mg 5%
Calcium 39.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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