Garlic Mushroom Soup Recipe

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Garlic Mushroom Soup
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  1. Melt the butter in a large saucepan, add the onion and garlic and cook gently stirring occasionally for a few mins until soft but not colored.
  2. Add the mushrooms and cook, stirring from time to time, for 10 minutes.
  3. Pour in the stock and wine, then add the oregano and half the thyme and season with salt and pepper.
  4. Bring to a boil, cover and simmer gently for 10 mins or until the mushrooms are tender.
  5. Taste for seasoning and serve hot, sprinkled with the remaining fresh thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.81 Kcal (3428 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 10.16mg 3%
Sodium 32538.86mg 1356%
Potassium 288.14mg 6%
Total Carbs 152.62g 51%
Sugars 2.26g 9%
Dietary Fiber 1.19g 5%
Protein 2.55g 5%
Vitamin C 3.9mg 7%
Iron 1mg 5%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 250.24 Kcal (1048 kJ)
Calories from fat 10.62 Kcal
% Daily Value*
Total Fat 1.18g 6%
Cholesterol 3.1mg 3%
Sodium 9944.37mg 1356%
Potassium 88.06mg 6%
Total Carbs 46.64g 51%
Sugars 0.69g 9%
Dietary Fiber 0.36g 5%
Protein 0.78g 5%
Vitamin C 1.2mg 7%
Iron 0.3mg 5%
Calcium 4.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
  • 18

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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