Baked Tomato Mushroom Soup Recipe

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Baked Tomato Mushroom Soup
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Ingredients:

Directions:

  1. Preheat a heavy soup pot over medium heat.
  2. Sauté onions and garlic until onions are just beginning to brown.
  3. Add mushrooms and continue cooking until the mushrooms are soft.
  4. Add beef stock and water and bring to a boil, then reduce heat to simmer.
  5. Add chopped tomatoes, thyme, salt and pepper, and simmer to allow flavours to develop.
  6. Ladle into oven-proof soup bowls, top with bread croutons and cheese.
  7. Bake until the cheese is melted.
  8. Serve at once.
  9. ***Recipecan easily be halved, and leftovers freeze extremely well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.98 Kcal (5032 kJ)
Calories from fat 415.65 Kcal
% Daily Value*
Total Fat 46.18g 71%
Cholesterol 121.88mg 41%
Sodium 1405.96mg 59%
Potassium 5483.07mg 117%
Total Carbs 165.78g 55%
Sugars 84.07g 336%
Dietary Fiber 37.29g 149%
Protein 41g 82%
Vitamin C 255.6mg 426%
Vitamin A 0.6mg 19%
Iron 3.4mg 19%
Calcium 511.4mg 51%
Amount Per 100 g
Calories 34.06 Kcal (143 kJ)
Calories from fat 11.78 Kcal
% Daily Value*
Total Fat 1.31g 71%
Cholesterol 3.45mg 41%
Sodium 39.84mg 59%
Potassium 155.38mg 117%
Total Carbs 4.7g 55%
Sugars 2.38g 336%
Dietary Fiber 1.06g 149%
Protein 1.16g 82%
Vitamin C 7.2mg 426%
Iron 0.1mg 19%
Calcium 14.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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