Krassnaya Kapusta (Red Cabbage) Recipe

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Krassnaya Kapusta (Red Cabbage)
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Ingredients:

Directions:

  1. Wash and shred the cabbage finely. Discard the core and coarse leaves.
  2. Fry the onion in the oil in a heavy casserole pan, then add the cabbage. Stir for a few minites, add the cup of water, the vinegar, sugar, salt and pepper, and the apples.
  3. Bring to a boil. Reduce heat and simmer for 1 1/2-2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.75 Kcal (602 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 60.65mg 3%
Potassium 650.56mg 14%
Total Carbs 32.25g 11%
Sugars 20.92g 84%
Dietary Fiber 6.57g 26%
Protein 2.37g 5%
Vitamin C 126mg 210%
Iron 2.1mg 12%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 36.08 Kcal (151 kJ)
Calories from fat 2.54 Kcal
% Daily Value*
Total Fat 0.28g 2%
Sodium 15.22mg 3%
Potassium 163.26mg 14%
Total Carbs 8.09g 11%
Sugars 5.25g 84%
Dietary Fiber 1.65g 26%
Protein 0.6g 5%
Vitamin C 31.6mg 210%
Iron 0.5mg 12%
Calcium 28.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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