Julie's Almond Chicken Recipe

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Julie's Almond Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In 10x13 pan, melt butter with garlic.
  2. In wide, shallow bowl combine cracker crumbs, parmesan, almonds, parsley, salt, thyme and pepper. Mix well.
  3. Dip chicken in garlic butter, then in crumb mixture. Place skin side up in baking dish containing garlic butter.
  4. Bake uncovered one hour or until done, basting occasionally with pan drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.12 Kcal (1223 kJ)
Calories from fat 149.85 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 267.44mg 89%
Sodium 372.44mg 16%
Potassium 265.71mg 6%
Total Carbs 13.5g 4%
Sugars 3.73g 15%
Dietary Fiber 0.94g 4%
Protein 21.27g 43%
Vitamin C 13.8mg 23%
Vitamin A 3.2mg 107%
Iron 5.7mg 32%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 210.09 Kcal (880 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 26%
Cholesterol 192.34mg 89%
Sodium 267.86mg 16%
Potassium 191.1mg 6%
Total Carbs 9.71g 4%
Sugars 2.68g 15%
Dietary Fiber 0.68g 4%
Protein 15.3g 43%
Vitamin C 9.9mg 23%
Vitamin A 2.3mg 107%
Iron 4.1mg 32%
Calcium 33.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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